Friday, April 23, 2010

Shaw's Healthy Deals for 4/23-4/29

Shaw's is representing with the healthy stuff this week.  I think their online coupons have disappeared!  But they do seem to have some email set up.  I just signed up so I'll keep you abreast with what Shaw's delivers in my inbox. 

$1 Produce
Cameo Apples - $1/lbs
Navel Oranges - $1/lbs
Grapefruit - $1 ea
Green Onions - $1 per bundle
Eat Smart Slaw (MY FAVORITE!) - $1 per pack
Celery - $1
Radishes - $1
Fresh Garlic - $1
Avocados - $1
Organic Carrots - $1

Other Deals

Shaw's Bottom Round Roast or Steak - $1.88/lbs

Pork Sirloin Cutlets - $1.88/lbs

Fresh Express Salad Blends - BOGO Free

Red Seedless Grapes - .99/lbs

Ronzoni Smart Taste Pasta - $1.19 (Print a .75/1 MFC HERE - which will double = Money maker of .31 cents.  You can print this twice)

Ronzoni Healthy Harvest - $1.19 (Print a $1/2 MFC HERE)

Tropicana & Trop50 - $2.49 ($1/1 MFCs for Trop50 & $1/2 MFCs for both in the paper recently)

Chesapeake Bay Low Fat Crab Cakes - BOGO Free. (If I found the correct nutrition info online, one crab cake would be 1 WW point.  I'm not sure how big these suckers are, but I might buy them).

Select GM Cereals - $1.88 (I can't find any of the high value coupons on the known coupon sites - but there is a $1/2 at

Hebrew National Hot Dogs - BOGO Free (I love the Reduced Fat ones (blue package) that are 2 points, the Fat Free ones are so-so (green package), but they are only 1 point)

Tribe Hummus (16 oz. - bigger tub) - $3.99 ($1/1 MFC from paper recently)

Shady Brook Farms Ground Turkey - BOGO Free.  Check the nutrition info though - I've found with this WW stuff that certain ground turkeys are kind of high in fat.

Arnold Whole Grains Bread - $2.49 (there was a $1/1 MFC out a while ago from the paper - but I've had $1/1 MFCs spit out at me at Stop & Shop recently)

StarKist Albacore Tuna - $1 ($1/2 MFC from this month's All You magazine, sign up at to get a coupon for $1/5)

Birds Eye frozen Vegetables - $1 ($1/3 MFCs in paper recently)

Del Monte Fruit Naturals - $1 ($1/2 MFCs in paper recently)

Hunt's Canned Tomatoes (28 oz - the big can) - $1 ea (a good stock up price if you use canned tomatoes)

Deals To Skip

Lays - $1.99
Breyer's Ice Cream - $2.49
Jose Ole Taquitos - $4.99 ($1/1 MFC from Red Plum this week) (I recently made homemade taquitos - they were absolutely delicious and had only a small fraction of the fat in these suckers)
Drakes Coffee Cakes - BOGO Free

What about you?  Find any great Shaw's Healthy finds in your journey?


Kris said...

My Shaws has coupon tear pads at the salad for Free grape tomatoes when you buy two bags of salad. So, with the BOGO deal, you can get two bags of salad and a package of tomatoes for $3.59! I also had a $2 off two bags of Fresh Express from a while back...making it a pretty awesome deal!

Danielle said...

If you're near a Roche Bros, the small tubs of Tribe Hummus are $1 through tomorrow. With the coupon, that's FREE! :)