Thursday, January 21, 2010

Shaw's Healthy Deals - 1/22-1/28

If you still have CAT coupons from 2 weeks ago - they expire this week!  Mine do the 24th.  I didn't do a Shaw's run this week so I have to get my butt over there. 

This week's big deal is their infamous Roast Deal.  Buy a roast and get free carrots, potatoes, & onions with in-ad coupon. 

Pepsi 12 packs are 4/$10, but if you want to stock up on soda, check out CVS this week.  6/$20 Pepsi 12 packs, but you get $10 ECBs. 

Buy 2 Ocean Spray 64 oz juice bottles (2/$5), get a FREE 5 lbs bag of grapefruit.

Back Page - $1.75 ea when you buy any 4 of:   Betty Crocker Fruit Snacks, Gardetto's snack mix, Chex mix, Nature Valley bars, Milk 'n Cereal bars, Golden Grahams, Lucky Charms, Chocolate Chex, Honey Nut Chex, Cinnamon Chex, Cocoa Puffs, Cinnamon Toast Crunch, & Cheerios.  You can print off coupons for all these products at,,, &

Other Deals
Canteloupe - $1.49 ea
Shaw's 90/10 ground beef - $3.99/lbs
Gorton's Seafood - 33% off (grab two .50/1 Grilled Item coupon HERE)
Fresh Express Shreds - $1.49 (I've used the $1/2 Fresh Express coupons from the paper on these before)
1 lbs carrots - .89
5 lbs Maine Potatoes - $2.49
2 lbs yellow onions - .99
Oranges & Tangerines - $1.29/lbs
Weight Watcher Smart Ones - $1.99 ea (were a few MFCs for these in the paper 2 weeks ago)
Shaw's Bagels - $1.19 (look at the labels - some of these are only 1 point on WWs)
Lender's Bagels - $1.29 (Same deal as the Shaw's bagels)
Wise Pretzels - BOGO Free (sign up for Wise coupons at
Hilshire Farms Deli Meat - $3.49 ea ($1/2 MFCs from paper out there)
Old El Paso Mexican Rice - $1.00 ($1/1 MFCs from paper - make this free but not really healthy.  Also, a .50/1 MFC at - which doubles making this free - and you can print twice.)
Thomas Bagels - BOGO Free

2 comments: said...

I noticed that you said you HAD to get to Shaw's this week to spend your CAT that will soon expire. I used to run into that problem because I live about 40 minutes from Shaw's (or any other major store for that matter!) Yup Boonie-ville that is where I live! Any Who I would sometimes waste my $5 off next purchase coupons from Shaw's if I saved them and never got back into town. (Sometimes the deals don't make up for the gas to drive there!)

Long story short, as soon as I get the coupons now I turn right around and go back into the store and use them! Mostly on Toilet Paper so I feel like I am getting a good deal on something that I never get for free. Or you can use them to make anther deal even better!
I never save mine until next week I just use them right then and there.

Rob said...

Kind of unrelated to this post but I figured some people don't notice when comments are made to old stories. Anyhow... I just got done reading your post about the coupon lady from weare,NH and low and behold as I'm reading it Weare,NH showed up on your Live Traffic Feed! Maybe she's back? Or maybe she's been watching quietly from the shadows this whole time? Then again it could be someone else all together lol, but thought the need to tell you.