One thing I am going to try to do - not sure how long it will last - is to find a Weight Watchers recipe each week that corrolates to sales at Shaw's. I just grab the recipes off WeightWatchers.com. Hopefully they won't sue me. As long as I credit them, I don't think they can though. Heavens know I'm not making up my own recipes!
Slow Cooker Turkey Chili
POINTS® Value: 7
Servings: 4
Preparation Time: 8 min
Cooking Time: 360 min
Level of Difficulty: Easy
Seasoned canned tomatoes and Italian turkey sausage add instant life to chili. Try tomatoes with different seasonings to vary the flavor of your chili.
Ingredients
1 pound(s) raw turkey sausage, hot-Italian variety (substitute Shady Brook Farms Ground Turkey that is on sale this week for $2.99 - would only need to use 3/4 of the package since it's 20 oz.)
14 1/2 oz canned diced tomatoes, with garlic and onions, undrained (Shaw's Brand - .69)
15 oz canned pinto beans, undrained (Goya - .59)
14 1/2 oz canned diced tomatoes, with chilies, undrained (Shaw's Brand - .69)
1 medium onion(s), chopped (no more than .50 cents)
1/4 tsp table salt, or more to taste
1/4 tsp black pepper, or more to taste
Cost: $5.46
Instructions
Remove sausage from casing and place in a 4-quart or large slow cooker; break up meat with a spoon. Add beans, both cans of diced tomatoes with their liquid and onion; stir. (I personally would just brown the turkey in a skillet and add some spices and the onion. Then transfer with the other ingredients to slow cooker).
Cover slow cooker; cook on low setting for 5 to 6 hours. Stir in salt and pepper; garnish with chopped onion if desired and serve. Yields about 1 1/2 cups chili per serving.
You could add some rice to make it more hearty - just remember to add those points to your program.
4 comments:
I love this feature! I will be right there with you trying to stick to Weight Watchers and matching up the coupons.
Love the recipe/sale match-up idea! My fat behind just logged back onto SparkPeople. Ugh.
Hi Becky! I think your on to sonething here. Great post idea!
What a great idea.
I too plan on making a new recipe weekly and you can check out my progress on my blog.
I've also a slew of great recipes.
See ya soon.
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